Visualize Self-Care: A Picture is Worth a Thousand Words
Self-care is simply doing the basic things necessary to take proper care of oneself either physically, mentally, or emotionally. Self-care is not self-indulgent. Self-care is not “for the rich.” Self-care is not optional or supplemental. Self-care should be sincere...
Cats in the Cradle
I love music from the 1960s and 1970s. It reminds me of my childhood. I listened to this music growing up with my parents. Listening to music with my parents is one of my happiest memories of childhood. There was something about the music that brought peace to our...
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.