
11 Healthy Favorites
Everyone has different taste. I am not considered a connoisseur by anyone’s standards. Yet I am very picky. If I like it, I think it has to be good! On my road to wellness I have come across quite a few things I really enjoy that help me maintain my plan to eat...
To Be Or Not To Be: Who You Want To Be
I have recently re-entered the dating world after an eight-year sabbatical due to love, marriage, sudden loss, and traumatic grief. The idea of dating again is daunting to say the least. When I considered getting back in the game, I did not think it sounded like a...
Non-Compete Agreement
About 15 years ago, I underwent my first background investigation for a Top-Secret security clearance. My employer advised me it cost roughly $3500 at that time for my investigation. They required I sign a non-compete agreement stating I would not go to work for...
Empowerment Vision Book
I want to FEEL empowerment. I want to feel empowered in situations where I am wrought with fear and anxiety. I want to be proactive about this instead of reactive. Looking at pictures from the last year in my life, there are many moments where I had to face a fear...