The Flying Blueberry Mojito
In my mocktail creation experimentation, I have been trying to create drinks that are not loaded with sugar. I love lime and mint, so a virgin mojito seemed the obvious choice. I love it! So here is my twist: Add blueberries for the wonderful health benefits and...
Mocktails for Mommy
Have you ever thought your alcohol use might be a problem? Have you ever woke up feeling like a trainwreck and spent most of the day recovering because you had a few too many the night before? Have you ever done or said something you regret because you were under...
Loss Emergency Preparedness
How do you prepare for your own death? Should you prepare for your own death? This may sound really morbid and we often like to avoid this topic and actions related to it, but avoiding it does not really do us any service. I plan to live a long life just as much as...
The Key to Landing on Your Feet
“You always land on your feet,” she said to me exasperated. She said it in an envious tone, as if I had some sort of magic trick up my sleeve that got me through all these major changes in my life. Not true. There is no magic here. I wish there was, but the reality...
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.