“Someday is a Disease…” -Tim Ferriss
We all have things we want out of life; things we want to do, places we want to see, people we want to be…Yet if you looked at the majority of people’s timeline to get “there”, the common term would be “someday.” The problem with “someday” is that it never comes....
The POWER of a “Nothing Day”
Wow, it is only 0843 and I am already feeling refreshed. I did not plan today, but it is a breath of fresh air. I woke up this morning and realized I had nothing on my calendar. I had nowhere that I “had” to be; and no children jumping up and down asking what would...
The Single Most Important EXERCISE to Do to LOSE WEIGHT
Losing weight is not complicated. Exercise for weight loss is not complicated. It is definitely not easy, but it is not complicated either. You do not have to exercise any specific amount of time or in any particular way to lose weight. All you need to do is this:...
The Single Most Important Thing to DRINK to LOSE WEIGHT
The focus should be less about what we cut out of our daily nutrition intake and more about what we add in. Instead of worrying so much about trying to cut out soda, sugary coffee drinks and sweet cocktails, try to focus only on adding in the one power drink that...
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.