Eating, Priorities

Stop the Diet Madness

My history with dieting is very full. I switched diets at a rate and rhythm reminiscent of the “bend and snap” made famous in Legally Blonde. I am, in fact, legally blonde…that is, according to my driver’s license! Not that I have ever done the “bend and snap” to...

Eating, Priorities

I Declare War. On. Diets.

Join my fight. Wage war with me on diets one day at a time. Diets are destroying our joy, freedom, livelihood, and productivity like a pandemic. The resolution is simple. We have to abstain from going on a diet. Fight the temptation. I dare you! In 2013, a research...

Energy & Stress, Priorities

Weary Feet: A Day Well Spent

Are your feet aching? Are you feeling completely DONE at the end of the day? As a field agent for the United States Government, a day of fieldwork meant an evening of weary feet. This was especially the case when I struggled with obesity. As a civil investigator...

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Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.