Priorities

Presence Over Presents

On Black Friday last year, I did not save a penny. Since losing my soulmate and the father of my children, I hold very little value in “stuff” and even less in the time it takes to chase the best price. No, I remained completely unprepared, as usual, until the last...

Energy & Stress, Priorities

Miracle Medicine

The best medicine is free and “over the counter.” This prescription is not required. “Sleep and Water.” Max dose suggested, but not required. Seriously, no joke. If we do nothing else, prioritizing our sleep and effort toward hydration will have a huge impact on...

Recent Posts

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.