Energy & Stress, Priorities

Instant Gratification

I have a problem. It all began when I was 16 years old. My dad said I needed a credit card to “build my credit.” It made sense in my mind. However, it began a major shift in my process of consuming, earning, purchasing and generally getting the things I wanted in...

Energy & Stress, Priorities

My Aha Minimalist Moment

Most people would probably hazard a guess that my aspiration for minimalism is a result of the sudden death of my soulmate and father of my children when I had just turned 32 years old. The date was August 3, 2014. Actually, August 2nd, because he died in...

Confidence, Eating, Exercise, Priorities

Too Much

We all have goals in life, but depending on our circumstances, we sometimes end up feeling equally pressed to address several goals at one time. I have been in this situation for five years. The problem is that each takes from the other and the progress we make on...

overwhelm-nikola-rosa-life-empowerment

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Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.