Confidence, Exercise

Dancing with Vulnerability

Why is it so hard for people (including myself) to dance in public? Dancing in front of others ranks right up there with public speaking in terms of common fears. If you are afraid to do this and have not read or watched videos of Brene Brown, I highly suggest...

Confidence

What Do You Think?

“What you think means more than anything else in your life. More than what you earn, more than where you live, more than your social position, and more than what anyone else may think about you.” -George Matthew Adams Guard your mind. Someone said, “the mind is a...

Confidence, Eating, Single Parenting

Days Go By

Songs remind me of life. Life reminds me of songs. Of course, that’s the point, right? That’s the power of music, or part of it anyway. Days Go By, a song by Dirty Vegas, is playing on a loop in my head. When it comes to personal development, the most important...

Confidence

New

Starting something new can be so freaking intimidating!!! It really is and it does not seem to matter what it is; those feelings of insecurity and self-doubt are there just the same. The fear that comes with starting something new is overwhelming enough for the...

Recent Posts

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.