Perceptions of Happiness

Perceptions of Happiness

Audrey Hepburn said, “happy girls are the prettiest.” If you see a picture of someone and you think she looks truly beautiful, chances are, you are seeing her happiness shine through. This is a beautiful thing. It is not about hair, makeup, clothing, or...

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Super Coffee!

Super Coffee!

How about some chocolate-flavored coffee that is full of a superfood that fuels your body with micronutrient support and antioxidants? By the way, it is sugar-free and contains NO artificial flavors or sweeteners. I am talking about adding organic cacao...

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This Day

This Day

“Today is a limited edition. Only good for 24 hours. Get it while it lasts.” I saw this on a birthday card today and of course it caught my eye. I did marathon training today at the gym. I set a new record for myself. It was not much, but for me it was...

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The BEST Pancakes for Weight Loss!

The BEST Pancakes for Weight Loss!

Who does not love pancakes for breakfast?! Especially on a weekend morning with the family, relaxing and watching cartoons. Yet they do nothing for my waistline. So instead of having to choose between a special pancake breakfast or abstaining for the sake of...

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