“Today is a limited edition. Only good for 24 hours. Get it while it lasts.” I saw this on a birthday card today and of course it caught my eye. I did marathon training today at the gym. I set a new record for myself. It was not much, but for me it was...
Read moreLoneliness and the Meaning of Life
Prologue: Why am I about to share something so personal? Because I have seen loneliness beyond myself. I have seen it in you. I have seen it in your eyes. I have heard it in your voice. I know. You know. You have it too. I care. I hurt for you. My heart...
Read moreThe BEST Pancakes for Weight Loss!
Who does not love pancakes for breakfast?! Especially on a weekend morning with the family, relaxing and watching cartoons. Yet they do nothing for my waistline. So instead of having to choose between a special pancake breakfast or abstaining for the sake of...
Read moreThe Little Things
As Robert Brault said, “Enjoy the little things in life…for one day you’ll look back and realize they were the big things.” It’s green lights all the way. It’s a soulful conversation with a stranger. It’s a letter from someone you love. It’s the $20 bill you...
Read moreA Recipe for a Sweetly Simple Summer
Working since I was 14 years old when I was first offered a job at a hospital after being a candy striper, life has always been go-go-go. It has never been slow. Work and school, work and then work, marriage and kids, deployment and then death, then the...
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