Fitness and Fast Food

Fitness and Fast Food

A few hundred days ago, you could frequently find me in the fast food drive thru line at either McDonald’s or Dunkin Doughnuts, especially after a trip to my gym next door, double especially if I had a kid with me, wanting to reward them with a treat for...

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Winks By Example

Winks By Example

I never set out to have a cat; he just sort of came upon me. And I especially never set out to have a blind cat. But I have learned so much from my little feline friend. Two main things come to mind: 1. seeing him adventure around the house, and readily go...

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Connection

Connection

“We waste SO much life worrying what someone else thinks about us, though they might not even be thinking about us in the first place. Then we try to people-please based on thoughts we project onto others and assumptions we make about what would win...

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