Resilience Ratio

Resilience Ratio

What is your “bounce back-ability?” When life seems to knock you down, how fast can you pop back up? It reminds me of boxing. “Float like a butterfly, sting like a bee.” Think how fast an animal that flies pops back up when the wind knocks it back. Life does...

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Lifelong Learning

Learning something new makes our souls feel alive. It sparks joy in us. Never stop learning! There is so much out there. You never know what might set your heart on 🔥 until you try it! Since my husband died five years ago, I have gone back to...

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Undisclosed Trauma

Undisclosed Trauma

When I was 21 years old, I was raped by my then best friend/former boyfriend. This will come as a shock to some readers who know me because I never reported the rape, which actually happened on two separate occasions, and I never told almost anyone in my...

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