Here I was in early 2018, 50 pounds heavier than when I married my husband in 2011, but still 100 pounds lighter than before I had gastric bypass surgery in 2009. What was I going to do? I needed to find a way to lose the weight and get healthy without going...
Read more
If you read my Transformation articles and personally desire to lose weight, I hope you have checked out strongcoffey.com to better understand that part of what helped me in the last year. However, I know if you are anything like me, you want to know more....
Read more
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’...
Read more
“There is nothing wrong with wanting to dress well, present yourself well, or look in a way that makes you feel beautiful. The key is to remember the external presentation you create is not the source of your beauty. It is just icing on the cake.” -Nikola...
Read more
I have recently re-entered the dating world after an eight-year sabbatical due to love, marriage, sudden loss, and traumatic grief. The idea of dating again is daunting to say the least. When I considered getting back in the game, I did not think it sounded...
Read more
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.