Do you want to live a passionate life, but you’re not sure where to begin? Passion is a weighty word. In the book Big Magic, Elizabeth Gilbert offers a perspective on this that has made me rethink my position on passion. What if, instead of following our...
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1) Create a “Positive List” – Sit down and spend 15 minutes listing ANYTHING you can think of that is a positive in your life right now. 2) Exercise – Taking a walk is great, but this refers to a work out that is enough heart-pumping action to break a sweat...
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Lately, it seems, life has been as hard as it’s ever been. The isolation of this pandemic has felt crippling at times and I’ve felt like I am hanging on by a thread. There is so much I have to be grateful for, and our situation could be infinitely worse for...
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I am on a mission and I need your help! I am excited to have you write this one with me! In the midst of this unprecedented global crisis, I have, like all of us, felt anxious, challenged, frustrated, scared, and worried about my loved ones. I imagine all of...
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In The Alchemist, it is said that the world’s greatest lie is this: “that at a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate.” Wow! I love this and it is so true. That is a lie. However, it got...
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Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.